How To Take The Perfect Nap


Studies have found different benefits—and detriments—to a nap’s timing, duration and even effect on different people, depending on one’s age and possibly genetics.

Source : http://visual.ly/how-take-perfect-nap

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s